Feel like you’ve lost your routine over the summer?Between sunny holidays, days on the beach, kids at home, late nights, and a few cooling cocktails, it’s no wonder September can feel like you’re starting from zero.
This workshop is your fresh start.In just 60–90 minutes, you’ll:
- Regain focus and structure after the summer chaos
- Learn simple, realistic ways to reset your eating, movement, and mindset
- Create your own Reset & Detox Plan — doable even with a busy schedule
- Leave feeling lighter, more organised, and ready to look after YOU again
This is NOT about extreme detoxes or punishment.It’s about supportive, empowering, and sustainable habits that make you feel good — without adding more to your to-do list.
We will use a holistic approach to figure out how you can create a wellness routine that supports YOUR life and create a routine that fits your own needs.
✨ This is for any woman who knows there is more to wellness than a strict diet and is ready to really support their wellbeing - from the inside and out.
Come and join me for a sit-down workshop over a warm cup of herbal tea.
Would love to see you there!
