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Registration Type Sales End Price * Fee Quantity
Yoga Class 1 hour before event starts £5.00 £0.00
* Prices include VAT

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Event Details

Yoga class in Manchester Square in partnership with Total Chi  

We're delighted to team up with Total Chi, the chic studio based at the north end of Baker Street, to offer four exclusive hour long Flow + Restore Yoga classes in the majestic Manchester Square Garden.

Each class is a steady dynamic flow of connected yoga asanas (postures) in which students coordinate movement with breath to "flow" from one pose to the next. Spend some time developing focus, tapas (heat), strength and flexibility through a dynamic breath-led flow class. Followed by quiet and supportive poses to balance the nervous system allowing the body and mind to rest, heal and find peace. Suitable for mixed abilities but not recommended for absolute beginners. Mats will be provided but feel free to bring your own.

 

This is a public event as part of our social and well-being programme aimed at those who live and work in Marylebone. Tickets are non refundable. The price of the tickets has been set to help cover our costs of running the events. During the session we may take pictures for promotional use, if you do not wish to be captured please let us know in advance.

We exist to make Baker Street and Marylebone a great place to work, live and visit. There's a whole heap of things we do. From outdoor events including markets and guided walks to our services for our members and raising the standards of the area. Take a look at our work and what's on BakerStreetQ.co.uk

 

Attending the class

Please be ready at the above start time and meeting point. We are unable to provide lockers. If you are attending for the first time you must complete and return a Physical Activity Readiness Questionnaire (PAR-Q) prior to attending, failure to do so will result in you not being able to take part. Completed forms should be shown to the instructor at your first session. Download a PAR-Q here.

Informed consent:  

By registering you are confirming you have read and are providing your consent to the below:  

The sessions are designed to gradually improve cardiovascular fitness, muscular fitness and flexibility. In doing so it is necessary that you will work at a higher level of exertion compared to your everyday activity. You may therefore experience quicker breathing, increased heart rate and increased stress on joints and muscles. You may become hot and sweaty, and experience some short-term muscle soreness on the days following training.

All reasonable steps will be taken to ensure that activities are safe and effective and that risk of injury is minimised. If at any time you feel any pain or discomfort, stop performing the activity and inform your trainer.

Please inform your trainer if you feel that for any reason you should not perform any of the activities in the programme (such as illness or injury that could be aggravated by such activity).

Do you have questions about BakerStreetQ Yoga Class? Contact Baker Street Quarter Partnership

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When & Where


Manchester Square

W1U 3AB London
United Kingdom

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