Balance. Focus. Inner Strength. (In-person event for men)

A Men’s Wellbeing Event for International Men’s Day

Sport sharpens the body, meditation steadies the mind. Together they fuel your balance, focus and inner strength.

Balance often means finding the right rhythm between movement and calm, drive and rest, action and reflection.

Focus directs our energy towards what matters, whether it’s a work project, a fitness goal or time with loved ones.

Inner strength means building the capacity to stand tall, while also knowing when to ask for help.

Join us to harness the energy of sport and the stillness of meditation to cultivate balance, focus and inner strength.

This is a free 60-minute in-person seminar.

If you would like to make a voluntary donation, please click here.

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