Balance, Strength, and the Inner Game of Golf
Wednesday, 11 January 2017 at 19:30 - Wednesday, 15 February 2017 at 20:30 (GMT)
San Francisco, California
London, United Kingdom
Improve your handicap with a 6-week course in Yoga, meditation, and mindset
How long have you been stuck with the same handicap? Have you tried everything you can think of yet nothing is working? If so, you sound like David. When David first came to me he had no experience of Yoga at all, he has since improved his handicap by 7!
The 6 Week course focuses on
Swing and Body connection
Flex & stretch
Strength & Conditioning
Balance & Symmetry
Mindset and meditation techniques
Relax in the company of other golfers
These classes have evolved from the amazing improvements the clients who play golf have experienced. They frequently tell me how much their game has improved. Some were really very unlikely candidates for yoga, but as word spread, I had more and more enquiries I am now offering a 6-week introduction course that focuses on the exact
But don't just take my word for it ...
“ The meditation is just as important as the physical. Before I started I was handicap 15 and now I’m playing to a handicap off 8, and thats in one year, without any professional coaching. It’s within my physiology and mental attitude that the changes have occurred. I’m a happy golfer and yoga convert!”
- David Jones
** This would make a wonderful gift for the man who has everything **
For further information please visit www.serenityescapes.org or see my new Facebook page
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As a Health Psychologist, Nutritionist, Counsellor and Coach she inspires one to healthier lives through optimising nutrition, inspiring and educating us to integrate healthier behaviour resulting in happier, calmer, more productive lives.