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Balance your health with the ancient Ayurvedic practice of Dinacharya

Karolina Raczyńska

Wednesday, March 11, 2020 from 6:30 PM to 8:30 PM (GMT)

Balance your health with the ancient Ayurvedic practice...

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Ticket Type Sales End Price Fee Quantity
10 General Ticket Mar 11, 2020 £22.00 £2.30

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Event Details

Ayurveda is all about balance. Ayurveda is the oldest holistic system of medicine with historical roots in the Indian subcontinent, it is the sister science of Yoga. The wisdom of Ayurveda offers a lot of useful and practical tips for Yoga practitioners all over the world. 

 

A healthy mind leads to a healthy body; what you think affects how you physically feel; what you eat and drink has an effect on your mind. Ayurveda in daily life is based on Dinacharya (Din: day, Acharya: behaviour). In order to keep your Doshas (biological energies of the body and mind) balanced, and your Agni (power of digestion and metabolism) in proper order, each individual is advised to follow a Dinacyarya daily routine aligned with nature’s cycles and our circadian rhythms.

 

Following Dinacharya is the single most powerful Ayurvedic tool to maintain good health and longevity as well as to bring radical change in body, mind, and consciousness. Dinachayra practice helps to establish balance in one's constitution and dramatically improve one's life. Following this routine regularizes person's biological clock, aids digestion, absorption and assimilation, and generates self-esteem, discipline, peace, happiness, and longevity. According to Ayurveda, it is also the best way to prevent disease. It is a perfect and simple practice to follow after the sluggish winter season, it will rejuvenate you and build up your immunity for the months ahead.

During this evening seminar, you will learn how to apply the principles of Dinacharya at home independently and at a low cost in order to preserve your health in all seasons of the year. Don't miss this great opportunity to learn how to transform and maintain your health this year.

 

About the speaker Karolina Raczyńska

 

 

Karolina is an Ayurvedic Medicine Practitioner as well as a certified Yoga and Meditation Teacher. She is also the founder of the Ayurveda Healing Foundation. Karolina graduated with a postgraduate degree in Ayurvedic Medicine from Middlesex University in London and studied at the SDM College of Ayurveda and Hospital in Hassan (India), KLE University Ayurveda Hospital & Medical Research Centre in Belgaum (India). She has further developed her clinical experience at multiple Ayurvedic hospitals, clinics and colleges in India such as Gujarat Ayurved University in Jamnagar (India), Ayurveda Gurukula under Dr Lavgankar in Pune (India) and many more.

 

Besides her Ayurvedic practice, Karolina also works as a secretary for the Ayurvedic Professionals Association and a meditation teacher for Traditional Yoga UK. 

 

Prior to her work with Ayurveda, Karolina worked as an artist and photographer. She holds a degree in Fine Art from Oxford University and a Masters in Photography from the Royal College of Art.

Have questions about Balance your health with the ancient Ayurvedic practice of Dinacharya? Contact Karolina Raczyńska

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When & Where


Evolve Wellness Centre
10 Kendrick Mews
South Kensington
SW7 3HG London
United Kingdom

Wednesday, March 11, 2020 from 6:30 PM to 8:30 PM (GMT)


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Organizer

Karolina Raczyńska

Karolina is an Ayurvedic Medicine Practitioner as well as a certified Yoga and Meditation Teacher. She is also the founder of the Ayurveda Healing Foundation. Karolina graduated with a postgraduate degree in Ayurvedic Medicine from Middlesex University in London and studied at the SDM College of Ayurveda and Hospital in Hassan (India), KLE University Ayurveda Hospital & Medical Research Centre in Belgaum (India). She has further developed her clinical experience at multiple Ayurvedic hospitals, clinics and colleges in India such as Gujarat Ayurved University in Jamnagar (India), Ayurveda Gurukula under Dr Lavgankar in Pune (India) and many more.

Besides her Ayurvedic practice, Karolina also works as a secretary for the Ayurvedic Professionals Association and a meditation teacher for Traditional Yoga UK.

 

 

  Contact the Organizer

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