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Balance Your Life: Psychology and Yoga

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Apta Vita Physiotherapy

68 Church Way

North Shields

Ne29 0ae

United Kingdom

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A practical 3 hour workshop. Exploring your values and your life balance using Acceptance and Commitment Therapy techniques. Learn to practice a mindful approach to everyday life. Enjoy a yoga session to open your chakras and bring spiritual balance. Practice pranyama techniques before closing with relaxation.

Price for 3 hours workshop £45 payable in advance by 21st January 2018.


Please reserve a ticket and we will contact you with regards to payment options.

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Location

Apta Vita Physiotherapy

68 Church Way

North Shields

Ne29 0ae

United Kingdom

View Map

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