Bands, Bodyweight & Mobility (Resident Only)

Name: Bands, Bodyweight & Mobility (Resident Only)
Start: 2025-10-06T19:00:00+01:00
End: 2025-10-06T20:00:00+01:00
Location: The Gym

By Folk at The Palm House

Restore and strengthen your body in this mat based workout.

Date and time

Location

The Gym

Folk at the Palm House 55-59 Palmerston Road Harrow HA3 7RR United Kingdom

Good to know

Highlights

1 hour
In person

About this event

Bands, Bodyweight & Mobility :

This event is all about challenging your body with bands, bodyweight exercises, and improving your mobility. It's the perfect opportunity to push yourself and try something new, offering a more slower/ mat based workout.

Organized by

Folk at The Palm House

Followers

Events

Hosting

Free

Oct 6 · 7:00 PM GMT+1