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Banish Exam Stress
Mon 10 April 2017, 10:15 – 12:30 BST
BANISH EXAM STRESS – ace exams by staying calm
- Ever walked into an exam room thinking you’ve forgotten everything you know?
- Do you panic, get butterflies in your stomach or feel like crying just before, or during an exam?
- Do you become withdrawn or want to hide away at exam time
What if you could walk into your exams calmly, knowing that you will be able to focus and recall the information you need easily?
The Key to exam success is: STAYING COOL, CALM AND COLLECTED
Research has shown that it is more difficult to recall information and more likely for your mind to go blank if you are feeling anxious. By keeping calm and focused, you can read and understand the questions more clearly and recall more information. With a little guidance, you will learn a technique to help you feel calm and stay focused before and during your exams.
In this 2 hour interactive workshop, you will:
- identify the thoughts that make you feel nervous or anxious
- explore ways to feel less anxious
- understand what your ‘triggers’ look and feel like
- identify how you can focus more
This workshop is for students 15 years or older, who feel anxious about taking exams. It’s for anyone who wants to be able to do their best and feel relaxed and focused throughout their revision and exams.
Where and when
When: 10th April 2017 10.15am – 12.30pm
Where: Thrush Green, North Harrow HA2 6EZ
Early bird (end 29th March 2017):
Single Ticket £47.00
You and a friend - £75
Full price £67.00
Places are limited, so book early!
If you have any questions, please contact me on 07931 543538.
To book, please go to: https://banishexamstress.eventbrite.co.uk
About Isobel: I help people get over things that stop them. I have 25+ years' experience in various techniques that help you to feel calm, happy and free. My workshops are always highly interactive, fun to attend and focused on getting results.
I’m looking forward to seeing you on the 10th April 2017
Are there any minimum age requirements to enter the event?
Yes, the minimum age is 15
What are my transport/parking options for getting to and from the event?
There is street parking in Thrush Green and nearby roads.
The nearest Tube is North Harrow, on the Metropolitan Line and a 8 minute walk from the station.
Buses 183, H18 and H19
What is the refund policy?
There is a no refund policy
Is my registration fee or ticket transferrable?
Tiickets are not transferrable
Are there refreshments available on site
A drink will be provided at the start of the workshop, and you are welcome to bring your own drinks, but no food can be eaten into the room.