£16.52 – £117.41

Barnes Class: Yoga for Core Strength and Fitness

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Location

St Mary's Church

Church Road

London

SW13 9HL

United Kingdom

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Refunds up to 1 day before event

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Event description

Description

Yoga for mums and busy women wanting to tone and develop core strength, have more energy, get fit and stay healthy. The classes will be an hour with:

- Warm up and mobility sequences

- Smooth, flowing sequences

- Calming breathing exercises

- Meditation and relaxation techniques

No prior experience of yoga or meditation is necessary.

Please bring along a yoga mat.

About Ali Gilling

Ali Gilling has been practising and teaching yoga and meditation for over twenty years. She has travelled extensively pursuing her own spiritual development and has facilitated holidays, retreats and workshops all over the world. Weaving mindfulness into her classes, her relaxed and encouraging manner gives students the confidence to embark on their own journey of self discovery and personal development both on and off the mat.

Ali Gilling


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Date and Time

Location

St Mary's Church

Church Road

London

SW13 9HL

United Kingdom

View Map

Refund Policy

Refunds up to 1 day before event

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