This free online class will be led by Colin Ash with Richard Bober and Ajahn Barry Subhaddo on Thursdays at 6:30pm
Join Zoom Meeting
https://thebuddhistsociety.zoom.us/j/84706391957
Meeting ID: 847 0639 1957
Special Guest Teachings Summer Term 2024: Ajahn Barry Subhaddo last Thursday in the month
Students are asked to join the online class around five minutes before it starts to get settled in
Based on the practice of mindfulness as taught by the Buddha, this class meets every Thursday evening. The class usually has a good balance of experienced meditators and complete beginners. There are no entry requirements other than an open mind. However, some prior knowledge of the Buddha's teachings can help clarify whatever one may experience in meditation. Also, the focus of the class is very much on meditation as an integral part of the Buddha's Noble Eightfold Path. The best way to find out about meditation is not by reading books but by direct, first-hand experience.
Held under the guidance of Colin Ash, this class is based on the practice of mindfulness as taught by the Buddha. The class welcomes visiting teachers: please telephone the Society for details.
This class is free to attend and no booking is required, but we encourage visitors to join as members as well as make donations to support our wonderful free classes and courses.
