£22.15

"Be here now: Using mindfulness in coaching" with Tim Segaller

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The Holiday Inn Forum (Courtfield Road entrance)

The Academy (First Floor)

97 Cromwell Road

London

SW7 4DN

United Kingdom

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"Be here now: Using mindfulness in coaching"

"Truly effective coaching depends on the quality of the coach’s presence and attention – your capacity to ‘hold the space’ for your client’s process of enquiry, insight and change. One of the most effective ways to develop this capacity is through mindfulness – the art of skilful awareness. Developed through meditation and other simple mindful exercises, mindfulness counteracts the human tendency to get stuck on ‘autopilot’, when your attention is caught up in intrusive thoughts and emotions. This workshop will cover: the origins and practices of mindfulness and its natural affinity with coaching; how to practise simple, clinically-proven mindfulness techniques to support your coaching presence, thinking processes and emotional resilience; and then how to share these techniques with your clients.

Participants will learn by doing through mini coaching sessions in pairs practising leading mindfulness exercises with coachees, and using more subtle mindfulness-based techniques to take the coaching deeper.

Tim is a specialist in the field of psychological resilience, a pioneer in the fusion of mindfulness and coaching, and author of ‘The ABC Guide to Mindfulness’, a teach-yourself guide to getting more from life through kindly awareness."

Linked in https://www.linkedin.com/in/tim-segaller-pcc-85115623/

website https://www.enlivenedminds.com


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Cancellation Policy:
Due to the nature of the London Coaching Group as a Community Group, run by volunteers and on a very limited budget, in the interests of keeping the ticket price as low as possible we do not offer refunds on cancellation save only where the event does not take place due to the non-availability of the speaker or the venue.
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Date and Time

Location

The Holiday Inn Forum (Courtfield Road entrance)

The Academy (First Floor)

97 Cromwell Road

London

SW7 4DN

United Kingdom

View Map

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