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BeamBlock Yoga in Vauxhall
Tue 1 November 2016, 18:15 – 19:15 GMT
BeamBlock challenges flexibility and balance more than a yoga mat or any other piece of yoga floor equipment. It does this whilst providing support and guidance during exercises and reducing the risk of injury. BeamBlock is at the heart of the BeamBlock Yoga workout and requires the user to move seamlessly around BeamBlock while connecting body and mind. A truly transformative personal experience that will change the way you see a yoga class.
Mixed ability class. BeamBlock provided. Please bring your yoga mat. Changing faciliites available.