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Bearfoot Bootcamp - training focused on you!

Event Information

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Location

Location

La Pierre de Neuvic

Bearfoot Lodge

Neuvic-Entier, Nouvelle-Aquitaine 87130

Refund Policy

Refund Policy

Refunds up to 30 days before event

Event description

Description

The Bearfoot Badass Bootcamp, is a unique fitness retreat, hosting up to a maximum of four guests. So perfect if you want to come as a small group or whether you want to come alone! You'll have the undivided attention of our on-site personal trainer, movement enthusiast and nutrition coach.

Just imagine having the equivalent of three personal training sessions a day, along with glorious countryside walks through forests and lakes, then returning to beautiful boutique accommodation and gorgeous garden chill out spaces. You'll have a fire pit to hang out around, tell stories or just relax, hammocks in the trees and amazing star gazing on clear summer nights.

You'll dine like a king or queen, with super tasty organic meals, fresh juices or smoothies and some fantastic ideas to take back home with you, like making your own almond milk. Our aim is for you to leave, feeling energised, healthier and with a renewed passion for life.

Event Highlights

- 3 or 5 day bootcamp option
- Fitness and lifestyle assessment before arrival
- Individual posture and GAIT analysis
- Daily movement assessment and drill
- Two to three fitness classes daily (circuits, HIIT, TRX, OCR, running)
- Homemade smoothies and juices daily
- Three delicious organic and healthy meals daily
- Live in personal trainer and nutrition specialist
- Daily walking and hiking options
- Pick up / drop off at airport

Typical Day

07:00 - 07:30: Daily body check-in
07:30 - 08:00: Clear your mind walk in the grounds
08:00 - 09:00: Breakfast
09:30 - 10:15: 3D movement workshop
11:00 - 11:30: HIIT class
11:45 - 12:15: Meditation
13:00 - 14:00: Lunch
14:00 - 16:00: Free time / or visit to local lake
16:00 - 17:00: Lake run / 5k run
17:00 - 17:45: Mini TRX circuit
19:00 - 20:00: Dinner
20:00 - 21:30: Free time (petanque, volleyball, chill time)
21:30 - 22:00: Star gazing/meditation/floor mobility

Get in touch for the 3 day option at info@bearfootbreaks.com!

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Date and Time

Location

La Pierre de Neuvic

Bearfoot Lodge

Neuvic-Entier, Nouvelle-Aquitaine 87130

Refund Policy

Refunds up to 30 days before event

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