Do you suffer with bloating, abdominal discomfort and/or irregular bowels?
Does it affect your confidence, your mood, the way you dress, the way you hold yourself or the way you live your life?
Take control of boating and don't let it control you!
Bloating can be a common, uncomfortable and sometimes embarrassing experience for many. Bloating has a number of different causes, some of which are dietary and some of which are due to disease processes such as Irritable Bowel Syndrome or Coeliac disease and can be exacerbated by stress and lifestyle factors.
This event will explore the causes and potential treatment options for bloating. It will also highlight foods that are more likely to increase bloating, and those that can help to alleviate. It aims to arm you with the facts, dispel the myths and give some strategies for beating the bloat and living life to the full.
Included are refreshments and some delicious bloat-free snacks for you to sample.