Beating Burnout - Practical Stress Management
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Beating Burnout - Practical Stress Management

By London Institute of Business and Management

Learn proven strategies to manage stress and prevent burnout. Build resilience, boost wellbeing, and improve work-life balance effectively.

Location

Online

Good to know

Highlights

  • 2 hours
  • Online

Refund Policy

Refunds up to 7 days before event

About this event

Health • Mental health

Beating Burnout - Practical Stress Management explores the causes and effects of stress and burnout in everyday life. It introduces learners to strategies for maintaining balance and emotional well-being.

The course highlights the importance of recognising early signs of burnout and understanding the factors that contribute to mental and physical exhaustion. It encourages reflection on personal habits and lifestyle choices.

By completing Beating Burnout, learners gain insights into managing stress effectively, improving resilience, and fostering a healthier, more sustainable approach to work and life.


Assessment & Certification

Upon successful completion, participants receive a CPD-accredited certificate demonstrating their proficiency in water safety and related best practices.

Certificate Options:

  • PDF Certificate: £8.99
  • Hard Copy Certificate: £12.99
  • Both PDF & Hard Copy: £19.99

Certificates are recognised by UK and international organisations, making them a valuable addition to your professional development record.


Entry Requirements

No prior qualifications are required – this programme is open to anyone aged 16 or over who wants to enhance their knowledge of water safety.A basic understanding of digital literacy, numeracy, and ICT skills is helpful but not essential.


Key Features of the Course

  • CPD-accredited qualification recognised internationally
  • Aligned with industry standards and regulatory requirements
  • 12 months’ access to all course materials and resources
  • Interactive, pre-recorded lessons designed for flexible study
  • Accessible on desktop, tablet, and mobile devices
  • Real-world examples and case studies to enhance understanding
  • Dedicated learner support via phone, email, and live chat (Monday to Friday)


Disclaimer

This is an online, self-paced course with pre-recorded lessons and interactive materials. Login details will be sent within 24–48 hours of enrolment (usually sooner). There are no fixed deadlines, allowing flexible study at your own pace.

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£11.99