Become the Person You Want to Be Half-day course (Kensington)
Event Information
Description
Become the Person You Want to Be
Half-day course
Cost: £20
Sometimes we’re plagued with insecurity about ourselves, we’re unable to accept ourselves happily, or we feel stuck and unable to take life in a positive direction or help others as we'd like. During this course, we will start experiencing our own limitless capacity for happiness, goodness, and mental freedom through combining Buddha’s liberating wisdom teachings with his blissful Tantric techniques. Through inspiring talks and guided meditations we will learn practically how to break completely free from destructive or limiting self-images and use our imagination as the most potent method for deep transformation.
This course is suitable for everyone from complete beginners to experienced meditators.
What will each session consist of?
Each session will include a combination of teachings and guided meditations with an opportunity to ask questions at the end and socialize with like-minded people during the break time.
Do I need to bring anything or wear anything special?
No. All sessions will take place on chairs but there are optional cushions if you prefer to sit cross-legged. You don’t need to bring anything else with you, but some people like to take notes during the session, so feel free to bring a paper and pen.
What if I’m new to this?
Everyone is welcome to participate in this course and will benefit both new and experienced people alike. Our reception staff will happily recommend some follow on reading or classes after the course if you are interested.
More questions?
Contact info@kmclondon.org and someone will happily help you with your query.