£175.82 – £345.74

Become your own best friend instead of your own worst enemy

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Location

Asha Centre

Gunn Mill House

Lower Spout Lane

Flaxley

GL17 0EA

United Kingdom

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Refund Policy

Refund Policy

No Refunds

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Event description

Description

Our stories from the past influence our present.

In this two day workshop we’ll be looking at the stories you tell yourself, the beliefs you hold and how these affect your present experience.

We carry baggage and scripts that often no longer serve our best interests. And tend to get locked into behaviours and habits that sabotage us.

We will incorporate simple yoga, meditation and mindfulness techniques over the course of the weekend to help you find your authentic self and release that which no longer serves.

On the second day we will look at how we create our own reality and how it’s possible to manifest the life that we choose, moving forwards into the future.

We’ll be focusing on our underlying belief structures and how they create our reality through thoughts, words and deeds. We’ll help you to introduce new thoughts, habits and behaviours to break those ingrained negative cycles.

If you can join us for a one or two night retreat, this will provide a real opportunity to step away from the stress of everyday life, returning refreshed and ready to face the world!

You’re welcome to come to just the two day workshops or really dive into the peace by treating yourself to a one or two night retreat, staying at the beautiful Asha Centre itself.

Itinerary:

Optional arrival Friday night from 6pm (collections can be arranged from Gloucester train or bus station)

Day one workshop 10am-4:30pm

Optional overnight accommodation Saturday

Day two workshop 10am-4:30pm

Lunch and refreshments included for all participants.

Dinner, bed and breakfast also included for retreat guests.

Please advise of dietary requirements.

More information: Contact Cheryl at Cosmic Teapot via info@cosmicteapot.co.uk or on 07714 286 489

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Date and Time

Location

Asha Centre

Gunn Mill House

Lower Spout Lane

Flaxley

GL17 0EA

United Kingdom

View Map

Refund Policy

No Refunds

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