BECOMING A STRESS BUSTER - Glasgow SOUTH - Tackling Stress Head On

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Lifelink

Suite 4, Melisa House

3 Brand Place

Glasgow

G51 1DR

United Kingdom

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THIS COURSE RUNS FOR 4 CONSECUTIVE TUESDAYS AND IS FREE TO ANYONE LIVING WITHIN A GLASGOW CITY POSTCODE.

So, what is STRESS?

Where does it come from?

How does it affect feelings, thoughts and behaviour?

What can we do to tackle it?

Our interactive workshops help answer these questions and more. They are designed to provide you with tools and skills to better understand and tackle stress. Develop a healthy relationship with yourself as you learn how to reduce the impact stress has on your daily life.

Places are limited, so register now........and become a STRESS BUSTER!!

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Date and Time

Location

Lifelink

Suite 4, Melisa House

3 Brand Place

Glasgow

G51 1DR

United Kingdom

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