BECOMING HER MCR

✨ What to Expect

Session begins at 1:30pm — please arrive by 1:15pm to settle in

🌿Introduction+ 30 minutes: 2026 Intention & Goal-Setting Ritual
We’ll begin with a grounding, reflective opening to gently transition you out of the noise of the week.

Each guest will receive a complimentary Becoming Her journal, which we’ll use to:

• Get clear on how you want 2026 to look and feel
• Set aligned intentions for your personal and professional life
• Help you align with your highest most sucesfull self.

This is an exciting guided experience — no pressure, no overwhelm — just clarity.

🌿 30–40 minutes: Pilates-Inspired Flow led by Jasmine
We’ll then move into a firey feminine Pilates-inspired flow designed to awaken the body and get those muscles burning.

Expect intentional movement, gentle mobility, and breath-led transitions to help you fully drop into your body and release tension.

Suitable for all levels — no prior experience needed.

🔔 60 minutes: Transformative Sound Bath led by Yelena
The heart of the experience.

Yelena will guide you through a deeply immersive one-hour sound journey using a blend of traditional and modern instruments from cultures around the world — including gong, singing bowls, harmonium, chimes, Japanese koto, ceremonial shankah, meditation bell, and more.

Rooted in years of travel through countries rich in ritual, music, and yoga heritage, her work creates a nurturing, safe space to fully surrender, release stored tension, and experience a profound nervous system reset.

You’ll leave feeling clearer, lighter, calmer — and more like yourself.

🌸 Who This Event Is For
This experience is perfect for you if you are:

• Ambitious, high-achieving, and often “on the go”
• Craving clarity, grounding, and intentional living
• Wellness-focused and seeking deeper self-connection
• Looking for a social experience that doesn’t revolve around alcohol
• Wanting a meaningful reset before stepping into a new chapter
• Ready to consciously become the woman you envision for 2026

If this resonates — you’re exactly where you’re meant to be.

✨ How You’ll Feel Afterwards

• Calm, grounded, and centred
• Mentally clearer and emotionally lighter
• More connected to your body and intuition and your goals
• Recharged
• Inspired and aligned with your next-level self

🧘‍♀️ What to Bring

• Cozy layers / socks
• Water
• Pillow (This is needed to get comfyduring the sound bath)

Mats will be provided.

Please arrive 15 minutes early so you can settle into the space before we begin.

Spaces are intentionally limited to 15 women to maintain an intimate, supportive atmosphere.

✨ Cancellation Policy
Tickets are non-refundable, however you are welcome to transfer your ticket to a friend if you can no longer attend.