This 3 week course is designed to support you with finding ways to improve your productivity, to motivate yourself, instill focus and get started in the steps towards achieving your goals.

We will help, advise and guide you in finding ways to manage and contain your procrastination and stay on track with your productivity.

Our interactive course will help you learn the art of getting started and staying on track with your goals

We will cover: 

• Understanding the roots of procrastination and how to build motivation

• Identifying your personal blocks and current barriers to your productivity

• Exploring what can help you stay on track and make action plans through a live coaching exercise 

• Further advice and tips for tackling avoidance and improving productivity 

This course is designed for you to complete within a 3 week period but at your own individual pace.

You will find a collection of topics to explore, and resources and techniques to try out over the 3 weeks.

We recommend that you commit to 30 minutes of engagement per week to get the most out of this course.

You will also invited to attend weekly motivational live sessions for peer support and further learning. These will take place on afternoons of 20.04, 28.04 and 05.05

They are an opportunity for you to engage with interactive live coaching and for you to consolidate your learning and share your experiences as a way of staying on track with your progress

You can choose how much or little you engage with the course- it is designed to be self-guided and compliment other support available from StudySkills.

Please note: you will need to sign up with your UoB email address as this course is for UoB students only

Becoming your Most Productive Self