Befriending Rest: A Winter Solstice Circle

Befriending Rest: A Winter Solstice Circle

Come join us for a cosy gathering as we welcome the Winter Solstice. This event is about self-connection, embracing stillness and honouring the longest night of the year.

We will move, meditate, and murmur into rest through a combination of āsana (yoga postures), prāṇāyāma (breathwork), and yoga nidrā ('yogic sleep') followed by special guest, Julia Leitner, who will lull us into a beautiful cosmic soundbath.

An opportunity to connect with community; bring friends and family or come solo - everyone is welcome! We'll slow down, breathe deeply, and befriend rest on this winter solstice.

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Eunice curates and leads 'Body Pilgrimages', holistic movement workshops designed to bring you home to yourself.

Our special guest, Julia Leitner, is a multidisciplinary sound artist originating from Germany and residing in London who weaves her magic through sound vibrations bringing about deep rest :

"Coming from a creative and healing background, I now weave artistry into a healing practice. In my sessions, gentle sounds and soothing vibrations, created by alchemy crystal bowls, my voice, and other instruments, take you on a journey into a deep, dreamlike state of relaxation. It’s a calm, supportive experience designed to help you unwind and reconnect with yourself."

Julia