£10 – £12

Multiple Dates

BEGIN (Beginners' Meditation)

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Date and Time

Location

Location

Levitate Meditation

133 Rye Lane

Bussey Building, C-Stairs, First Floor

London

SE15 4ST

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 1 day before event

Event description

Description

New to meditation? Come to one (or two, or three...) of our beginners classes until you feel comfortable and confident in the meditation studio environment.

This class will demystify some of the key elements of mindfulness and meditation, teach you some skills to use outside the studio, and give you a taste of guided meditation itself to leave you feeling blissfully calm and light by the time the class finishes.

So join us to drop in and float out.

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Please note doors are at 6pm, class starts promptly at 6:30pm.

For more info and details of other classes, visit http://www.levitate.london/book-now/

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Where do I go?

Please note that this class is in the Treatment Room at Yogarise Studio 2, which is at C-Stairs, first floor of the Bussey Building. (Save your legs and don't go up B-Stairs to Yogarise Studio 1)!

What do I need?

No equipment necessary, just bring yourself and some comfy clothes. We recommend layering so that you can adjust to the temperature of the studio (as you might get hot in the summer, or chilly when you sit still for 45 minutes).

What time does it start?

Class starts at 6:30pm sharp. Please aim to arrive at least 15 minutes before. The first 15 minutes are an opportunity to check in, find your cushions and find your calm. Unfortunately we are not often able to accommodate latecomers, as this is disruptive to other customers in the meditation class. However if you know you are cutting it fine, please text Ryan on 07935799545

Can I bring in my phone?

After you get your crucial Instagram-worthy selfie, we ask that mobile phones are fully powered off (to avoid the buzzing of phones on vibrate disturbing the calm).



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Location

Levitate Meditation

133 Rye Lane

Bussey Building, C-Stairs, First Floor

London

SE15 4ST

United Kingdom

View Map

Refund Policy

Refunds up to 1 day before event

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