Question 1

How many weeks pregnant should I be to attend?

Accepted Answer

It's advisable to be in your 3rd Trimester so 28 weeks plus to get the most benefit out of the course

Question 2

Can I bring a partner?

Accepted Answer

Yes we definitely encourage you to bring a birth partner. All are welcome, whether it be your partner, a friend or family member. But you are also welcome if you can attend on your own, and we will ensure you are made to feel at home.

Question 3

How many tickets do I need to get?

Accepted Answer

One joint ticket for you and your partner covers you for all the sessions.

Question 4

I live quite far away - can I still come?

Accepted Answer

Ideally, we would like you to live fairly locally as the courses are a great way to meet other local parents-to-be, and access other support networks where you live.  Courses run in lots of locations across the south-west UK, so get in touch for help finding one near you.

Begin Well Exeter (Alphington) Nov 2025 (due dates circa Jan to Feb 26)