Question 1

Is this handstand workshop suitable for beginners?

Accepted Answer

Yes, it is - this one is specifically for beginners! If you've ever tried a headstand, crow or kicking up into a handstand against the wall - you're already ahead, but this is not a requirement! We'll start with basic alignment drills and then move on to safe bailing techniques and wall handstand.

Question 2

What if I can already hold a handstand? Will I learn anything?

Accepted Answer

Yes. Some of the participants of my previous workshops come from gymnastics, pole dance or some sort of acrobatic background. This workshop is all about building a strong foundation for handstand practice regardless of the level of ability.

Question 3

Can children attend your workshop?

Accepted Answer

Unfortunately, this is adults only workshop. Some teenagers with athletic/gymnastics background can be considered. This will be considered individually - please email me on kubajurszacoaching@gmail.com to discuss details.

Question 4

Do you offer refunds?

Accepted Answer

Unfortunately, there will be no refunds. Booking means that you commit to attending the workshop. However, if for some reason you cannot attend, you may arrange for someone else to take your place.

Beginner Handstand Workshop [Bournemouth]