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Beginners Flow Arts Workshop
Sat 29 April 2017, 12:00 – 13:00 BST
A fun, relaxed poi spinning workshop, learning spins, weaves and stalls, also exploring how the same moves translate to a hula hoop or dance hoop. Get a new hobby for summer, work towards a new performance skill, or just enjoy the mindfulness benefits of flow arts.
Wear comfortable casual or sports clothes, bare feet, socks or clean indoor trainers. Minimal jewellery recommended.
All equipment provided, but feel free to bring your own if you have any. Poi and hoops also for sale on the day.
This session is for adults. Aimed at complete beginners but all welcome. No prior circus or dance skill needed. If you have any health or access concerns feel free to message me beforehand.