Question 1

What do I need to attend?

Accepted Answer

Come with an open mind and a willingness to engage in discussion and practice. No prior experience with Nonviolent Communication is required — just your curiosity and desire to grow.

Question 2

What is Nonviolent Communication (NVC)?

Accepted Answer

NVC is a powerful communication framework developed by Marshall Rosenberg, designed to help people express themselves honestly while listening to others with empathy. It helps reduce conflict, build connection, and deepen understanding in all areas of life.

Question 3

Who is this workshop for?

Accepted Answer

Anyone looking to improve communication in their relationships, especially couples or families navigating ongoing tension. It’s perfect for individuals who works with people and wants to foster deeper understanding and connection.

Question 4

What will I learn in each session?

Accepted Answer

In this workshop, you’ll learn how to express your needs and emotions clearly, without blame, guilt, or shutting down. You’ll gain tools to resolve conflict with calm and empathy, even in high-stress situations.

Question 5

Is this therapy?

Accepted Answer

No, while the workshop may feel therapeutic, it is a skills-based group experience, not a therapy group. Ayesha draws from her background in Solution-Focused Hypnotherapy and Coaching to guide the space, but the workshop is focused on teaching and practice, not personal therapy.

Question 6

Who is Ayesha Giselle?

Accepted Answer

Ayesha is a London-based life coach and clinical solution-focused hypnotherapist with over a decade of experience helping individuals transform communication, self-worth, and emotional patterns. Her NVC workshops are grounded, safe, and empowering, built for real change.

Question 7

What’s included in each workshop?

Accepted Answer

Live 1-hour Zoom session that consist of Interactive exercises & roleplay practice. A warm, inclusive learning environment awaits you as you get access to downloadable resources and Live Q&A with Ayesha

Question 8

What do past attendees say?

Accepted Answer

"This is the best workshop for improving communication with others and yourself."
"I now know how to express my feelings without exploding or shutting down."
"NVC has helped me reconnect with my husband in ways therapy couldn’t."

Question 9

Can I join just one session?

Accepted Answer

Yes, each workshop is designed to stand alone, while also building upon NVC fundamentals. You’re welcome to attend a single session or join regularly to deepen your practice over time.

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