£86.83

Beginners Meditation with Mantra

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Elm Road

Elm Road

Earley

United Kingdom

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Event description
A 5 week programme to learn breath and meditation techniques rooted in kundalini yoga ( as taught by Yogi Bhajan).

About this Event

During the course we will develop breath techniques, simple postures and explore various types of meditations followed by a deep relaxation with the Gongs.

Course materials are provided on line to support you

Great for helping manage anxiety and stress. Discover how to develop a regular practice to support physical, mental, emotional and spiritual wellbeing.

Where: - RG6 Earley / Lower Earley

When:: 5 evenings

Monday 16 September - Monday 14 October 19:00 - 20:30

Investment - £80 Payment via Gracesandels.com

Limited spaces - advanced bookings essential

Share with friends

Date and Time

Location

Elm Road

Elm Road

Earley

United Kingdom

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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