Beginners Mindfulness Evening at Saltram House - October
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Beginners Mindfulness Evening at Saltram House - October

Beginners Mindfulness Evening at Saltram House - October

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Saltram

Saltram House

Plympton, United Kingdom

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Gain exclusive after hours access to Saltram House gardens to relax, unwind and connect with nature. 

Learn about the practice of mindfulness; what is it, the benefits and how you practice in every day life before trying out a guided mindfulness meditation. 

If you lead a busy or stressful life this would be the perfect evening for you to learn some simple techniques to help you quiet your active mind and stay present in the moment.

No experience necessary - all are welcome.

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Location

Saltram

Saltram House

Plympton, United Kingdom

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