Beginners Retreats. What to do when things go wrong. A wisdom perspective.
Event Information
About this event
Give yourself the gift of meditation with a series of Saturday morning retreats.
Meditation helps us reduce anxiety, tension and stress
A combination of talks and guided meditations with light refreshments in the break.
These retreats are a wonderful way to relax and reconnect with a more positive and connected frame of mind.
What to do when things go wrong. A wisdom perspective.
24July 2021 Saturday Morning 10am - 1pm with Sara Dylan
at Kadampa meditation centre, Cityside Retail Park, York Rd, Belfast
Seating is provided in both chairs and mats.
All covid safety measures in place.
Free of charge to participants
Grant aided by Belfast City Council. The views expressed are not necessarily shared or endorsed by the Council. The Council does not accept any responsibility or liability for same.
Organiser Potala Kadampa Buddhist Centre
Organiser of Beginners Retreats. What to do when things go wrong. A wisdom perspective.
Potala Kadampa Buddhist Centre, based in Belfast, is a beautiful space where people can learn to develop the ability to make their mind calm, spacious and peaceful.
It is frequented by a diverse cross-section of the community who share a similar wish to make their lives meaningful, by finding lasting peace and happiness from within, and by helping others to do the same.
Potala Centre offers a variety of meditation classes, workshops and meditation retreats that are suitable for everyone, from beginners to more experienced meditators.
Our bright and spacious meditation room offers scenic views over Ormeau Park and the Centre is only a short distance from Belfast City Centre.
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