Beginners Yoga

Hi Everyone Vibha here

I run yoga and meditation class alternative Tuesdays at Wanlip Chruch and Community Hall.

The yoga class is suitable for all levels including beginners. The class will include asana (postures) and pranayama (breathe-work) and relaxation.

Classes are designed to make you feel energised, empowered and relaxed.

Feel free to reach out to me if you have any questions.

I look forward to see you on the mat.

Thank you,

Vibha

Email - healwithvibha@gmail.com