This is a brand NEW 2 hour workshop designed to arm you, as a coach, with a range of tactics to help people change their sport and physical activity behaviour iin your sessions and their lives!
Please note that the tutor will contact you before and after the workshop takes place. Please check your emails before attending the 2 hour face-to-face workshop.
Behaviour change is a series of small steps taken over time as part of a journey. The goal of that journey may be to reverse unhealthy patterns of behaviour, such as an inactive lifestyle, and can be useful in other social areas, such as stopping smoking or implementing a healthier diet.
In this two-hour workshop package, which includes pre and post-learning activities, you will be provided with the tools and tactics to ensure your participants develop and maintain the incentive to create lasting change in their lives. Every coach needs to be a good people person, and learning behaviour change tactics will help you significantly hone those softer skills.
You Will Learn How To:
Use EAST (Easy, Attractive, Social, Timely) as a simple framework for achieving behaviour change.
Master simple strategies that can influence behaviour and ensure participants keep coming back to sessions and maintain a healthy lifestyle.
Identify the individual needs, motivations and goals of participants, and how to tailor your coaching methods to suit them