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Being Well, Being Strong
Wed 17 May 2017, 13:00 – 14:00 BST
A one hour workshop designed to introduce students and staff to a strengths-based approach to wellness. Drawing on the principles of positive psychology, the session will introduce individuals to the VIA Character Strengths – what these are and what their top 5 Signature VIA strengths. Also, to the benefits of adopting a strengths-based approach to wellbeing, as well as to teaching and learning too.
As preparation for this session, attendees are also asked to complete the VIA Strengths Inventory – available via http://www.viacharacter.org/www/Character-Strengths-Survey