Free

BeInspired 2 day Healthy Eating and Physical Activity Training

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Location

Forest Hill Methodist Church and Centre

Normanton Street

London

SE23 2DS

United Kingdom

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Event description
Join our exciting FREE 2 day training on 27th Feb and 5th March - all community groups in the Lewisham borough are welcome.

About this Event

We will cover essential information on how to deliver simple sessions around healthy lifestyles to your members or participants including:

• Healthy Eating: The Eat Well Guide & Label Reading

• Physical Activity: Current guidelines, behaviour change and a simple PA session

• Communication Skills

• Making it relevant to your setting

After the training, we offer further support, as needed, to help you plan and deliver your sessions including:

• One free Physical Activity Session can be provided for your community group

• Guidance and mentoring around session planning

• Attendance at sessions as above to support and mentor

• On-going support over the phone and email

• A network of similar groups to exchange ideas and keep motivated

• Opportunity to promote your organisation at Be Inspired event in Spring 2020

If you’d like to attend the training, there are a few commitments we’d like you to agree to:

• You will send at least 2 people from your organisation to attend the training

• All attendees commit to attending on both days and with at least one person on the follow up session

• You commit to deliver 3 sessions, based on healthy lifestyles- healthy eating and/or physical activity.

• You will ensure any relevant paperwork is filled out by those attending your sessions

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Date and Time

Location

Forest Hill Methodist Church and Centre

Normanton Street

London

SE23 2DS

United Kingdom

View Map

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