Belly Dance class suitable for Beginners and Improvers

Fun, affordable Belly Dance classes held in the heart of Islington, London. These classes are suitable for Beginners, Improvers and all levels of fitness. As well as learning the building blocks of Belly Dance including shimmys and undulations. We will put then put them to work and learn a short, vibrant choreography ( video available afterwards for self practice). Large mirrored studio and I provide hip belts. I dim the lights at the end of class for a short free style session at the end of class. More classes will be held in November.

Belly Dance is a great low impact exercise form that improves balance, co-ordination, It It also tones the spine, hips, upper body, and arms and hands. It's also a wonderful release for creative, physical expression. This is a cultural dance which is connected to the wonderful, rich rhythms and melodies from around the Middle East region.