Join the Belong Women’s Life Coaching Programme!
About the Programme "Belong" is a transformative 10-week life coaching and wellbeing programme designed to help women build meaningful friendships; develop a strong sense of community and deepen self-awareness and self-confidence. Each weekly session will involve conversational group life coaching, where participants will learn tools to enhance personal growth, as well as try a range of activities, which might well become a new hobby!
The programme is for women seeking to live life to the full and gain a stronger sense of belonging - within themselves, their communities, and the world around them.
What to Expect During the 10-week programme, participants will engage with a variety of activities, including fitness, nutrition, mindfulness, creative arts, life coaching techniques and group discussions. These activities are designed to foster a sense of connection and personal enrichment among participants. The programme will be led by two ICF-certified life coaches, supported by a variety of guest speakers, instructors and specialists.
Places are limited to a maximum of 15 people. Book early to secure your place.
Participants will be able to maintain the friendships built during the programme, and remain involved with the Belong community as a whole, long after the course has finished by becoming a "Belong Ambassador".
Sample Activities Include:
- Setting personal goals and creating vision boards
- Life coaching sessions to improve thought management
- Emotional regulation using Life Coaching and Emotional Freedom Technique (EFT tapping)
- Confidence and resilience-building through strength training and fitness
- Nutrition and menopause wellness session
- Hair, makeup and skin confidence session
- Decision-making improvement workshops using life coaching techniques …and much more!
Programme Dates The programme starts Monday, September 29th 2025, and runs for 10 weeks (excluding school holidays).
Sessions will take place on the following dates (the cost includes all 10 dates):
All Mondays:
• September 29th
• October 6th
• October 13th
• October 20th
Half term
• November 3rd
• November 10th
• November 17th
• November 24th
• December 1st
• December 8th
Location Cheerful Chai, Angel Meadow, Main Road, Broomfield, Chelmsford, Essex, CM1 7AH (located behind The Angel Pub). Free parking.
Cost Thanks to partial funding, we’re pleased to offer the entire programme for just £60 per participant. Your fee includes a hot drink on arrival each week, a personal journal, and access to all scheduled activities.
There are fully funded spaces available thanks to The National Lottery and Actve Essex for those on low income/in receipt of benefits - click on Select Tickets and 'free place' or please reach out to learn more.
Contact us at: hello@projectmindempower.org
Please can we ask that you only take a place on the Belong programme if you are truly committed to coming along. If you book a place and change your mind before the 29th September, please let us know as soon as possible so that someone from our waiting list can join instead. Places are limited and in demand.
Thank you so much for your understanding.
Ready to Belong? Come join us and find your place in a supportive community of like - minded women.
We look forward to seeing you there!
