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Beltane Urban Retreat - A Spring Clean For The Soul

A transformative & restorative afternoon retreat to celebrate the stirrings of Beltane & prepare to transition from Spring to Summer

By Kate Hogan

Date and time

Sun, 28 Apr 2024 15:30 - 19:30 GMT+1

Location

Wonderful Things

Hoy Street, Thanet Tower, Unit 11 London E16 1ZA United Kingdom

Refund Policy

Contact the organiser to request a refund.
Eventbrite's fee is nonrefundable.

Agenda

Agenda
Untitled agenda

Opening the circle

Energy clear & Spring clean

Energy Shift Chakra Meditation & Reiki Drum

Short break tea, snacks and oracle cards

Meet your future self guided visualisation and journaling

Sound bath

Completion and goodbyes

About this event

  • 4 hours

Beltane Retreat


Rise into the light, A spring clean for your soul.

Join us for a transformative & restorative afternoon retreat, as we celebrate the rising stirrings of Beltane & prepare to transition from Spring into Summer.

Beltane is the cross-quarter day that marks the mid-point in Spring. We are now halfway between the Spring Equinox & the Summer Solstice.

Beltane encompasses themes of new life, new beginnings, fertility, love, union, sex and sexuality, abundance and light. During Beltane, the energies of the earth are at their most potent, bursting with life and growth, encompassing the world with flora and faunal beauty all around.

This is the perfect time of the year to consider what energises us and lights us up. What fills you with passion and inspires you?

Come with us on this empowering journey of self-discovery & connection with the divine feminine, in a safe and sacred space.

Combining guided meditation, energy cleansing, breathwork, journaling, ritual to embody new beginnings and ending with a fully immersive, deeply relaxing and highly restorative Crystal bowl sound bath. You’ll leave feeling grounded, balanced, lighter & energetically restored as your nervous system has calmed on a cellular level and you have connected to your creative and joyful nature. We will also give you tools to take away to help you to embody the shifts you have made and move forward intentionally. We will have yoga mats and props here and provide hot drinks and snacks. All you need to bring is yourself, a bottle of water, journal and pen, openness and be wearing something comfortable. Tickets include a goodie bag full of treats to support your energy work.


When: Sunday 28th April 3.30-7.30pm

Venue: Wonderful Things, Hoy Street, Thanet Tower, Unit 1, London, E16 1ZA

Transport/Parking: 4 mins walk from Canning Town on the Jubilee line, 4 mins walk from Royal Victoria DLR, 10 mins walk from Royal Victoria ( Elizabeth Line) Parking on nearby streets is free on Sundays.

Refund policy: Tickets are non refundable but are transferable


What people have said about past retreats:

What a wonderful afternoon, I came away feeling totally relaxed and calm. I learnt so much, lots of practices to take away to incorporate into your daily routine. I highly recommend. I cannot wait for the next one.

An absolutely wonderful and grounding experience that brought me back to nature and to myself. I had been feeling I was living too much ‘in the future’ and been too busy in my mind rather than my body and the environment surrounding me. On leaving this session I felt refreshed, present and in tune. Like someone had pressed the reset button. A truly worthwhile experience that I intend to incorporate into my regular wellness regime.

What a wonderful way to spend an afternoon. Kate and Claire not only created a beautiful space they also created a great retreat that really flowed. The 4hrs flew by and I floated home afterwards. It was really chilled but I came out of there with some great 'ah-ha' moments and new pals. Loved it and can't wait for next.

I loved the retreat, I left with a total sense of calm and some really useful tools to reduce anxiety and to start to tap into my intuition...the chocolate almonds went down well too!

What a wonderful afternoon, I feel so CALM and ready to embrace the Autumn season and look forward to the next event! Thank you both so much.

A perfect blend of spiritual and tackling modern life with different practices. The energy was amazing, loved it all.

I really loved this half day retreat, the agenda flowed so well and Kate and Claire created a really lovely, open, and safe space amongst the group. Even though it was only a few hours, I actually found it really productive as I worked through a lot of what I wanted to work through. I'd really recommend this retreat to anyone looking for a bit of a reset / moment to reflect.



Agenda:

* Opening Circle

* Energy Clear & Spring Clean

* Chakra Meditation & Reiki Drum

* Seed planting ritual to manifest your dreams

* Short break

* Meet your future self guided visualisation and journalling

* Sound bath


DISCLAIMER

Sound Therapy is not recommended if you have a pacemaker, experience epilepsy or other types of seizure or are in your first trimester of pregnancy


About your hosts:

Claire is a CMA certified Quantum Alchemy Crystal Bowl Sound Healer, Usui Reiki Master, Meditation & Breathwork Coach. Claire strives to support and assist individuals to reconnect with their true selves, thrive and transform, by bringing balance back to their energetic and physical body enabling it to heal and self-regulate, through the system and science of Sound, Reiki, Breathwork and Meditation. Claire has had a holistic practice for many years, alongside a successful career in the fashion industry. Following the pandemic in 2021 Claire felt an impossibly strong calling to follow holistic therapy as her full-time career and resigned from her Head of Design role to complete her training. “When we find something that helps us find balance and healing, even in the most challenging of times, then the most natural act is to try and help others feel the same to make a positive change in their lives.

Kate is an Integrative Therapist & Coach. As well as running her own practice, she leads private and corporate workshops covering areas such as stress management, resilience and work/life balance. Kate spent 12 years as a Fashion Recruiter prior to her career change and is well aware of the challenges of the corporate world. The pressures we face in modern times are unprecedented and off the scale! Kate aims to give people tools to navigate life and to not only get through it but thrive too.

Claire and Kate met back in their previous careers and stayed in touch through their shared passion of wellness and healing. This is their first collaboration and they are delighted to combine all of their skills to hold this restorative space for all who attend.














Frequently asked questions

What do I need to bring?

Please wear comfortable clothes. Bring a notebook, a pen and some water.

How do I get there?

4 mins walk from Canning Town on the Jubilee line, 4 mins walk from Royal Victoria DLR, 10 mins walk from Royal Victoria ( Elizabeth Line) Parking on nearby streets is free on Sundays.

How many people will be in the class?

This is an intimate space with a maximum of 25 guests

What is your refund policy

Tickets are non -refundable . If you can't make it you may transfer your ticket.

Who is this retreat for?

Women who would like to know themselves better within a lovingly held space. Women who would like to look at aspects of themselves holding them back and who would like to move into the New Year with purpose and ease.

How do I get in contact ?

You can email Kate at kate@katehogan.co.uk or Claire at my_soulspa@outlook.com

Organised by

I'm a Therapist & Life Coach. As well as running my own practice, I lead private and corporate workshops covering areas such as stress management, resilience and work/life balance. My aim is to make therapy accessible and not something ‘luxury’ or ’self indulgent’  and I’m particularly passionate about helping people who are stuck to empower themselves - whether that means gaining confidence, becoming more assertive, ditching unhealthy habits and relationship patterns or changing to a more fulfilling career. The pressures we face in modern times is unprecedented and off the scale! I want to give people tools to navigate life and to not only get through it but thrive too. If you’d like to find out more, head over to my website:www.katehogan.co.uk IG: https://www.instagram.com/katehogan_wellbeing/

From £76.55