Better Mindset, Better Day
Boosting Team Well-being Through Self-Awareness
Helping your team feel better, work better, and stay better connected.
- A FREE 60-Minute Workshop
- 02 July 2025
- 12:30 -13:30
- Chestergates Business Centre, Chester
In today’s fast-paced workplaces, self-awareness isn’t just a “nice to have” - it’s essential for well-being, communication, and performance.
Join your hosts Philippa Fairbrother and Tara Ryder for an engaging one-hour workshop, designed to help your team:
- Understand how their behaviour impacts their mood, mindset, and relationships at work
- Spot unhelpful patterns and triggers before they lead to stress or conflict
- Learn practical mindset shifts that can improve productivity and reduce burnout
When people understand themselves better, they work better with others. They’re more resilient, more motivated, and better equipped to handle challenges - in and out of work.
Who is this Workhop for?
- Managers and team leaders looking to support team well-being.
- HR and People Teams focused on building a healthier workplace culture.
- Employees navigating stress, change, or challenging workloads.
- Anyone wanting to feel more in control and connected at work.
Why Attend?
- Gain tools to manage your mindset and boost daily performance.
- Improve communication and relationships across your team.
- Prevent stress and burnout through better self-awareness.
- Build a more motivated, resilient, and connected workplace.
RESERVE YOUR SPACE NOW - HURRY, THIS WORKSHOP IS LIMITED TO ONLY 20 PEOPLE!
About Your Hosts:
Philippa Fairbrother
An expert in people development and team performance. As the founder of Satori People Development, she partners with SMEs across North West England and North Wales to help them recruit thoughtfully, retain top talent, and build high-impact, emotionally intelligent workplace cultures. Using Insights Discovery™ to deliver bespoke training, workshops, and coaching that enhance self-awareness, communication, and collaboration within teams.
Website: www.satoripeopledevelopment.co.uk
Tara Ryder
As the founder of Mindset & Body Therapy, Tara is a leading wellness consultant focused on enhancing well-being and performance through tailored mental and physical health solutions including Positive Intelligence Coaching, Hypnotherapy and Massage. Tara partners with businesses to deliver bespoke in-house and virtual programmes that reduce stress, boost focus, and support staff retention.
Website: www.mindsetandbodytherapy.co.uk
