£100

BeYogafit Sat 9am OneStone Grove Community Centre, Edgware

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OneStonegrove

5 Hayling Way

Edgware

HA8 8BN

United Kingdom

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Yoga is a powerful vehicle for change in your mind and body. As you build strength you start believing in your own potential - Tiffany Cruikshank.

Welcome to the open level yoga class for beginners 10 week course.

A regular yoga practice can improve your overall wellbeing, increase energy levels, improve weight loss and help you develop a new-found strength and flexibility both physically and mentally. Each class is an hour lead with music while gently guided through stretching postures and breathing techniques. The course is suitable for both beginners and regular students who are looking to energise the body and calm the mind. I regular encourage you to listen to your own body to build strength at a steady and natural pace.


Cost is only £10 per class with a term pass.


See you on the mat.
https://www.facebook.com/BeYogafit
Mob: 07932505265
yogaburnz@gmail.com

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Date and Time

Location

OneStonegrove

5 Hayling Way

Edgware

HA8 8BN

United Kingdom

View Map

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