£16.40

Multiple Dates

Beyond Fears & Self-limitations with Kundalini Yoga & Meditation

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Location

YMCA at One KX

120 Cromer St, Kings Cross

London

WC1H 8BS

United Kingdom

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No Refunds

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What’s the roots of fear?

Are we actually aware of what scares and stop us from living a full experience on earth?

In these 5 classes we will explore the five deep routed fears human beings can experience through life.

Yogi Bhajan said "We must be guided by faith. If we are guided by fear we lock ourselves and our expansion".

We unconsciously build up walls, creating a fake reality that allow us to feel safe and secure, but the truth is that we live in a cage, a cage that can stop us from living our life, literally freeze us up blocking the flow of energy, love and the passion in our heart.

We will be freeing the subconscious from memories and situations that are stored in the mind and body.

Creating space there is the ability to see beyond that limitation called Fear, where can we work together manifesting the true you in every day life, in your thoughts, words and actions.

This class is an opportunity to explore who we really are maintaining a relationship of self-acceptance, love and forgiveness, letting go unnecessary and painful feelings of guilt and shame.

The practice is suitable for beginners and experienced yogis, allowing to master the mind in all its aspects through physical postures and deep meditation .

Come and experience your true essence with a powerful tool to support and guide you from Darkness to Light".

PLEASE ARRIVE 10/15 MIN BEFORE THE CLASS BEGINS

~ Bookings Only ~

Mats, blanket and bolsters are provided.

About Kundalini

Kundalini Yoga as taught by Yogi Bhajan is described as the yoga of awareness, it uses specific combinations of asanas (posture), pranayam (breathing), mantra and deep meditation to connect mind, body and soul. Regular practice brings a sense of wholeness from where we can move forward and realise our highest potential.

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Location

YMCA at One KX

120 Cromer St, Kings Cross

London

WC1H 8BS

United Kingdom

View Map

Refund Policy

No Refunds

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