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BfN 20th Birthday Virtual Mums' Milk Run

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BFN 20th Anniversary logo

This year our Mums’ Milk Run will be extra special as it's part of our 20th birthday celebrations!

As well as our usual local fundraising events, we're also holding a virtual run! A virtual run is done in your own time and on your own terms, you can run (or walk) at your own pace and you can do the run in one go or over several days.

There are two options for you to choose between, both related to our 20th birthday theme – you can either run for 20 minutes or you can run 20k.

You have twenty days to complete your challenge - run it all at once or spread it over the twenty days.

You can complete your virtual run on your own running outside in your local area, at the gym on a treadmill, or with a group of friends. There is no time pressure, this is all about raising funds and having FUN!

Everyone who enters will receive a special limited edition 20th birthday medal.

If you would like to add a little competitive spirit into the event you can email us proof of how far you ran in 20 minutes or how fast you can run 20k and be entered into our final leader board that will be shared on our website after the 20th May. The person who can run the furthest in 20 minutes or runs the fastest 20k race will receive a special edition birthday mug as well as their medal!

For our birthday year we have set a fundraising target of £20,000 and we need your help to achieve this. If you would like to collect some sponsorship for your virtual run you could set up a Justgiving page and ask people to sponsor your efforts or make an extra donation either when you register for the race or once you have completed your challenge.

If you'd like a special edition BfN running vest to complete your virtual run in - all entrants will receive a 15% discount on the purchase of a vest from the BFN online shop. Discount details will be sent in your confirmation email.

Share your photos of your virtual run between 1st-20th May using #mumsmilkrun2017 and we will share the best on our website and social media pages.

Good luck and have a fun run!

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