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BhangraBlaze - The Ultimate Bhangra Workout
Bhangra is a traditional folk dance from the Punjab, in India and danced to celebrate harvest time when the festival of Vaisakhi also takes place. The dance is often accompanied to the beat of an instrument known as the dhol, a traditional Indian drum.
BhangraBlaze is an amazing calorie burning fitness workout utilising basic but powerful moves from the bhangra style of dance.
Unlike other bhangra workouts this is NOT a dance class but uses easy to follow ballistic movements, meaning that no prior dance experience is needed. The repeated ballistic motion ensures incredible calorie blazing.
The best thing about BhangraBlaze is the feeling of total euphoria at the end of the session. A feeling of well-being and happiness.
Fed up with your normal routines or bored with going to the gym? Come along, get healthy, lose weight and feel the BhangraBlaze buzz. Make friends in an incredible hour of fun and blaze the calories away!
Please ensure you complete the health form before your first class:
£7 admission but just £5 for your first class. Pay on arrival.