£7

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Bioenergetics - Stretch Flow Breathe ...Release Stress....

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Location

Peachcroft Community Centre

Lindsay Drive

Abingdon

OX14 2RT

United Kingdom

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Refund Policy

Refund Policy

No Refunds

Event description

Description

Yoga Stretch + Dance + Meditation + Fitness

Exercise to get the energy flowing, body stretched, and mind focused

Bioenergetics is a powerful method that helps to reduce Ill-ness and Increase Well-ness by clearing any blockages, restrictions or patterns held in the body’s system and correcting distorted information.

It helps to free the flow of life energy so we can feel more balanced, experience more pleasure, more love, more joy and live passionately with less fear.

A 360 Feel Good session.

A unique opportunity to get a taste of this wonderful class.

Leave feeling more Peaceful, Happy and Tranquil

Release Endorphins – Feel Good Lower Stress Induce Relaxation Promote good breathing

Reduce Anxiety and Fears Release repressed feelings through active expression

Energise the system Improve joint health Increase circulation Improve muscle tone

Enhance Mental & Emotional Wellbeing…and more…

Bringing the Body to Life

A Healthier, Happier You

Today’s life is full of speed, demands, expectations, environmental toxins and geopathic stresses.

Learn some basic but important life wellness skills, to manage stress, improve your health, promote relaxation and long term wellbeing.

Take some time out for You and enjoy the class, accompanied by some beautiful music.

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Location

Peachcroft Community Centre

Lindsay Drive

Abingdon

OX14 2RT

United Kingdom

View Map

Refund Policy

No Refunds

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