Bird of Paradise Yoga Workshop
£2.50 – £8
Bird of Paradise Yoga Workshop

Bird of Paradise Yoga Workshop

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Location

Yoga Hero

The Boulevard

Leeds Dock

Leeds

LS10 1PZ

United Kingdom

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Event description

Description

Learn how to safely, and enjoyably work towards Bird of Paradise.

This workshop will focus on shoulder and hip flexibility; starting with a dynamic practice, before preparing the body for our peak pose, and then leaving plenty of time to play before cooling down and taking a well deserved extended Savasana.

Come and explore this beautiful asana in a supportive and playful environment, where learning to fall is part of the fun! Find strength, balance and confidence as we work towards expanding the upper body and extending the leg.


Cost:

* Purchased prior to workshop: £8.00
* On the day: £10.00
* Two class passes
* £2.50 supplement with an unlimited monthly pass
* Included in Yoga Hero Membership
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Date and Time

Location

Yoga Hero

The Boulevard

Leeds Dock

Leeds

LS10 1PZ

United Kingdom

View Map

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