BizHelp London – Healthy Mind Body and Soul Expo 2019

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Holywell Community Centre

Chaffinch Lane


WD18 9QD

United Kingdom

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Event description


BizHelp London is a business networking organisation with expert support for micro businesses, SMEs and business professionals. Building on successful networking events, we are expanding our programme and creating a platform for local businesses in London and the South East.

We are passionate about keeping business local and helping local business owners raise their profile and promote their expertise by showcasing their products and services online and at our themed events.

The opportunity to network, share and learn extends online as members are invited to join private BizHelp groups on Facebook and on LinkedIn.

This event is for anyone who is interested in health, wellness, natural therapies, fitness, holistic treatment, nutrition and other well-being topics, services and products.

BizHelp London – Healthy Mind, Body and Soul Expo is OPEN to public and is the entry fee is £3.00 online and £4.00 on the door.

Please come with your friends, family and colleagues to meet professionals who would be sharing product, services, advice and tips on #Wellbeing, #Fitness, #Nutrition, #Stress Management, #Health issues and many other topics. Children are welcome too.

We have a number of speakers at the Health and Wellness Expo:

1.30 pm - Illa khagram (Souls light Ltd) The Power of Soul, Creating Abundance

The Power of Soul reveals divine soul secrets, wisdom, knowledge, and practices to transform the consciousness of humanity and all souls, and enlighten them in order to create love, peace, and harmony for humanity, Mother Earth, and all universes.

In this talk you will learn

  • what is soul and why now is it more important than ever to awaken your soul

  • the soul secrets that will create greater health and happiness

  • how to connect with your soul

  • the 5 power technique

  • you to be more empowered

2.15 pm - Sarah Jones (Sarah-J Coaching) Mental Health Matters - Remaining Healthy & Balanced at Work

1 in 6 people will experience some form of mental health issue each week in the UK, placing mental health as one of the major causes of ill-health and disability worldwide but only 13% of UK employees feel comfortable talking about it. Whether you are an employee or a business owner - Sarah will cover the signs of a mental health issue at work, and what you can do to prevent issues - and recover from them.

3.00 pm - Dr Lalit Sodha (The Chiropractic Clinic) Health By Choice, Not By Chance!!

  • A brief overview of the muscular, skeletal and nervous system.

  • Recognising the factors that can knock the spinal joints out of alignment.

  • And then sharing the Five Famous Virgin Atlantic Tips on Maintaining overall health and wellbeing.

  • Our Motto: “Dedicated to making sick patients well and keeping them that way!!!” And “One Spine at a time!”

3.45 pm - Varsha Khatri (Illuminated Health) Tips on Healthy Eating for Autoimmune Conditions

  • What are AutoImmune Conditions

  • Why the Digestive system matters

  • The Role of Food Allergies and Intolerances

  • Importance of a Whole Foods Diet and appropriate supplementation

Our exhibitors:

Olivia Hilliard (Essentially Liv)

Providing education and support on the use of essential oils.
Essential oils are used for a very wide range of emotional and physical wellness applications. They can be used a single oil at a time or in complex blends in one of three methods: Aromatic, Topical and Internal.

Dr Lalit Sodha - (Chiropractic Clinic)

Well-established Chiropractic Clinic in Eastcote, who are dedicated to making sick patients well and keeping them that way. They treat problems with joints, bones and muscles, and the effects they have on the nervous system. Working on all the joints of the body, concentrating particularly on the spine, they use their hands to make gentle, specific adjustments (the chiropractic word for manipulation*) to improve the efficiency of the nervous system and release the body’s natural healing ability.

Nita Babha (Reflexologist – Wellness by Nita Holistic Therapies)

Complementary Therapist - 'Using Complementary Therapies with Cancer Patients' Reflexology is based on the principle that there are reflex areas in the feet which correspond to all the glands, organs and parts of the body.Benefits - relieve psychological distress, lower anxiety, sense of peace, relief pain, fatigue, restore sense of self and for relaxation.

Therapies offer opportunities - to let go, to feel safe, feel supported and feel more in control.

Harjot Gabri (ZenHTreasures)

A holistic healer - Reiki Master, Crystal Healer and Mindfullness and Mindset Coach.
Reiki is a natural Healing Energy. It is the greatest vibration of life energy available to a human being. This vibration has a divine quality and for this reason does not exclude anything.
Crystal healing is the practice of using crystals and gemstones to heal, energize and protect the mind and body.

Gurkamal Nikki Matharu (NixArt)

Resin Art and Creativity for personal well-being

David Grant (Wise Choice Solutions)

Integrative Health & Wellbeing Advocate - helping people feel better, look younger and lead more joyful lives, through wellness products that tap into the body’s natural energy and resiliency, and through business opportunities that inspire personal and professional fulfillment.

Illa Khagram (Tao Hands Practitioner)

Illa is a Master Teacher, Divine Channel, Certified Soul Reader, (access to the Akaskic records), A Master Practitioner of Tao Calligraphy and a Guan Yin Lineage Holder through the Tao Academy, authority of her Tao Grandmaster Dr and Master Zhi Gang Sha, offering workshops and classes to experience soulfulness, through Five Power Techniques™ meditation and blessings (special frequency field), Tao Calligraphy tracing and writing, and other practical techniques.

Sima Purshottam (Transformative Therapies)

Energy Therapy and Psychotherapy for Clearing & Charging Chakras, Clearing Energy Blocks, Back Problems, Relationship Issues, Post Traumatic Stress Disorder, Chronic Fatigue, Chronic Stress, Anxiety, Depression, Insomnia, Blocked Abundance, Low Confidence.

Lynn Vereenooghe (Middlesex School of Complementary Medicine)

Complementary Therapies Training Organisation - MSCM aim to offer the most comprehensive professional training in complementary medicine available today. MSCM enjoys an excellent reputation for the highest standards of tuition from highly qualified and experienced tutors, supportive and caring learning environment, reasonable fees and good pass rates which, together with a comprehensive curriculum and an emphasis on learning through fun, fulfil all the requirements for a successful, interesting & rewarding career.

Colin Symington-Bailey (Mental Wealth | Resilient Minds UK)

Mental Health First Aid Training, Coaching and Consulting. Stress Reduction, Work-Life Balance and Confidence Coaching

Ursula Avins - Intuitive therapist and spiritual consultant

Teaching Access Conciousness Bars, Reiki, Crystal Healing and Do Readings

Marina Cherfaoui (Arbonne international)

Arbonne transforms lives through pure, botanically based ingredients in scientifically tested products; a pure, healthy lifestyle; and the pure joy of helping others.

Sonal Kapoor - (Brain Abilitiez)

Cognitive Skills Development Centre offering Assessments and tailor made Brain Training Programs with proven results to improve mental performance.

Harsha Moore - (Kundalini Yoga Watford)

Yoga and meditation classes and workshops. Kundalini yoga as taught by Yogi Bhajan. Using breathing techniques, postures & movement and meditation to achieve better health, wellbeing and awareness.

Our nominated charitable cause for this exhibition - A Slice of Happiness (A project of W3RT)

Providing Wellbeing Programmes for those affected by Homelessness - helping them to end Homelessness by rebuilding lives from the root cause of their suffering.

When and where is it:

Holywell Community Centre, Chaffinch Lane, Watford, Herts, WD18 9QD

There is a small car park next to Holywell Community Centre and a large one overflow car park just before the entrance. (Parking is FREE for all)

Organised and hosted by:

Dipa Kotak

BizHelp London - Networking and Support for Local Business

Twitter: @BizHelp_London

Tel: 07855 429415

Date and Time


Holywell Community Centre

Chaffinch Lane


WD18 9QD

United Kingdom

View Map

Refund Policy

No Refunds

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