£24.49 – £32.45

Black Light Burpees [with Tameka Small]

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Location

Location

St Martins Lane Hotel

45 Saint Martin's Lane

London

WC2N 4HX

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 30 days before event

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Event description

Description

At The Wellscene we do fitness differently. We pop up at various locations around town and team up with London’s best personal trainers, all aimed to give you a healthy alternative for an evening out with friends.

On Friday 29 Sep we'll be teaming up once again with Tameka Small, Nike Training Club trainer and one of London's top personal trainers as ranked by Women's Health. Her contagious upbeat energy and positive mentality make her classes stand out and the perfect fit for a Fitness Friday night out.

Tameka will incorporate aspects of her background in martial arts to give you an intense and effective HIIT session. The session will take you through a number of different drill sets, designed to get you moving in all directions, homing in on endurance and strength to get you working hard. A banging base line will be key in this workout, with music there to help motivate you as you work with your fellow teammates and individually to challenge yourself physically and mentally. After 60 minutes of hard work, she will take you through a relaxing 15 minute yoga-inspired stretch and cool-down which will leave you feeling refreshed and energised instead of exhausted and worn out.

Unlike most other fitness classes, this one will take place in the (near) dark with only black lights to illuminate the space. To make things extra spectacular, we’ll be handing out glow sticks and have a DIY neon face paint station set up.

After class you'll be treated to a refreshment (freshly made smoothie or glass of wine / beer - your choice) and a well filled goodie bag with some of the UK's favourite healthy treats!

Sounds good? Grab your tickets now and we’ll see you on 29 September!

SCHEDULE:

6:30 - 7:00pm arrive + neon face painting

7:00 - 8:15pm HIIT it with Tameka!

8:15 - 9:00pm post-workout refreshment + goodie bags



Please note: refunds up to 30 days before the event starts, after that tickets are non-refundable

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Date and Time

Location

St Martins Lane Hotel

45 Saint Martin's Lane

London

WC2N 4HX

United Kingdom

View Map

Refund Policy

Refunds up to 30 days before event

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