Bliss Yourself Out with Sound Healing, Yoga, Kirtan, Cacao Ceremony and so...

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The Studio

39 Whippingham Road

Brighton

BN2 3PF

United Kingdom

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Bliss Yourself out!

In the season of letting go, take some time out to nourish and set your intention.. your heart felt desire with various healing practices accompanied by the Magic of Sound.

Intention used with the purity of Sounds is amplified and put out into the Universe.

Vibrations affect us on all levels of our being: the Physical, Mental, Emotional and Soul. The Sounds from the Crystal Alchemy Bowls, Tibetan Bowls, Gong, Harp, Monochord, Rainstick, Shamanic Drum, Chimes and of course Your Voice can facilitate purifying and detoxifying on these levels, bringing balance and harmony within.

Kirtan

We will be using the practice of Kirtan, the yogic practice of the heart centred chanting, which soothes the soul. Accompanied by the harp and harmonium. Chanting opens the heart, purifies the mind and connects us with our true nature. No experience of singing necessary.

Yoga and Sound uniting together.

The practice of Yin and Restorative Yoga will open us up to become receptive to the healing vibrations from the purity of the sounds. Experience sound massage from the Tibetan Bowls that are placed on areas of the body for super deep relaxation.

It feels AMAZING and out of this world!!!!

Open your Heart in Cacao Ceremony with Sound

Cacao is a Plant Medicine used in ancient ceremonies by South Americans for thousands of years. It has an active ingredient in it called theobromine. Translated as the "Food of the Gods"

It is packed with vitamins and minerals that promote cardiovascular health and also release dopamine and endorphins in the body which help boost our mood.

Cacao is a Heart Opening experience. Using intention with Cacao, you can connect with your higher self, and others, in a deeper way than before. This super plant medicine has many emotional, spiritual and physical benefits allowing us to heal and open the heart.

Cacao will be accompanied some crystalline water from the pure crystal bowls to keep you hydrated.

Breath work and Gong

Breath equates to inspiration.

We will be using practice of breath work and sound of the Gong. Releasing anything that doesn’t serve you. Clearing space within your mind and body to invite deep relaxation, heart opening and creativity.

Sound Healing and Sound Journey with Yoga Nidra

Enter into deliciously deep state with Yoga Nidra and sound. In this relaxed receptive space there experience sound bath. A musical soundscape, received lying down, under blankets and letting the waves of sound wash over and through you. Sound journeys are said to work on both the physical body and subtle body, to help heal and ease depression, anxiety, chronic pain and insomnia, and to deepen meditation and ignite creativity. There will be an array of healing instruments including Harp, Himalayan Tibetan Singing Bowls, Crystal Bowls, Gongs, Rainstick, Chimes and Shamanic Drums.


A Recap of the Practices include throughout the day are:

Cacao Ceremony and setting an Intention with sound

Kirtan

Soundbath and Yoga Nidra

Breath work with Gong

Yin and Restorative Yoga and Sound Massage

Yoga Nidra and Sound

Yummy Vegetarian Food by the Amazing Raj


Soundbaths are not recommended for women in their first trimester or anyone with Epilespy. If you are unsure, please seek medical advice.

£10 of you ticket will be donated to Mary's Meals

This will directly provide: 250 Meals per child in thier place of education across the world.

www..maysmeals.org.uk

Date and Time

Location

The Studio

39 Whippingham Road

Brighton

BN2 3PF

United Kingdom

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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