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Blue Monday - New Year and Keeping Well

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UCD University Club

UCD University Club

Dublin

Ireland

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Event description
Promoting, Developing and Maintaining your Mental Health and Wellbeing

About this Event

New Year - Keeping Well

Promoting, Developing and Maintaining your Mental Health and Wellbeing

**This event is paid by donation and all money raised will go to Aware Charity

30 min talk with Q&A at the end

Session Overview:

Mental Health

What is this thing we call Mental Health

How will I know it?

Wellbeing

Self Management

Emotional Wellness

Tool Boxes

Action Plans

Resources

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Date and Time

Location

UCD University Club

UCD University Club

Dublin

Ireland

View Map

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