Blue Monday - switching focus

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On the 20th January, engage in our interactive webinar that helps you to switch your focus to the here and now and find respite from the maelstrom of thoughts that might be bothering you on this, the most difficult day of the year. We will explain the benefits of being in the present moment and being open and aware of your environment. Come join us. It will take 15 minutes of your time. We look forward to seeing you there.


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