BODIED BY XO: BURN & BOUNCE

BODIED BY XO BURN & BOUNCE is your ultimate summer sweat session led by @xtinaokenla, founder of Bodied By XO. Get ready to sculpt and sweat with a powerful blend of resistance band training and bodyweight HIIT, all set to a live DJ spinning the hottest Afrobeats, Amapiano, and Bashment.

Expect big energy, good vibes and a big burn!

What to bring: Resistance band, water bottle and flannel

Bodied By XO Resistance bands available to purchase on the day for £7 or bring your own

Please note this is a social media friendly event

Itinerary:

18:00pm arrival and check-in

18:30pm-19:15pm workout

19:45pm-mingle