BODIED BY XO: BURN & BOUNCE

BODIED BY XO BURN & BOUNCE is your ultimate New Year kickstart, led by @xtinaokenla, founder of Bodied By XO.

Start 2026 strong with a sculpting, sweat-dripping blend of resistance band training and bodyweight HIIT, all powered by a live DJ spinning the hottest Afrobeats, Amapiano, Hip Hop, Garage and Bashment . Expect big energy, good vibes and the kind of burn that sets the tone for your best year yet.

What to bring: Resistance band, water bottle and flannel

Bodied By XO Resistance bands available to purchase on the day for £7 or bring your own

Please note this is a social media friendly event

Itinerary:

18:00pm arrival and check-in

18:30pm-19:15pm workout

19:45pm-mingle